Spoiler: Don't panic. It's pretty easy to avoid with standard precautions. We’re not done with COVID, not by a long shot (despite what...

While almost half of my clients come in for prenatal massage, my true passion is postpartum massage. Why? The physical, psychological,...

Do you struggle with frequent headaches? Research shows that massage is an effective treatment for some types of headache. Massage has...

Fibromyalgia, a chronic musculoskeletal condition, affects nearly five million Americans and significantly more women are likely to...

Whether it is an aching back, recovery from an injury, a case of carpal tunnel syndrome, a particularly uncomfortable third trimester, or...

Get to know Lauren Davidson, and her journey to become a massage therapist and the owner of Noe Valley Integrative Bodywork.

Got Seasonal Allergies? Check out this quick reflexology tutorial from our resident Reflexologist, Chantel C. Lucier, on points for the ...

Curious about our new CBD massage, but want to know more? We’ve been loving using our own herbal infused CBD oil in the studio. Check out...

Ever had a “meh” massage?  Or worse, had one you just thought was bad, left you feeling hurt, sore, or disappointed?  I know I have....

We’re thrilled to launch our newest service, healing CBD massage. Our own custom Arnica and St. John’s Wort massage oil, along with the...

I’ve recently had a number of new mamas who have had cesarean births, and none of them received any information on caring for the scar...

Julie Wang of Noe Valley Integrative Bodywork demonstrates her techniques for relief from the long days at your desk, on your computer, ...

Reflexology is a powerful and impactful complimentary practice for women in all stages of pregnancy. If you are unfamiliar with...

Noe Valley Integrative Bodywork's Julie Wang demonstrates silicon cupping with myofacial release.

Noe Valley Integrative Bodywork​'s Celine Barrica demonstrates fire cupping with glass cups to help relieve tension, stress and increase...

here are a few types of cupping massage, and in this short video Noe Valley Integrative Bodywork Owner Lauren Davidson interviews two ...

What is cupping all about? Julie Wang talks about the benefits and uses with this type of therapeutic bodywork. She demonstrates cupping...

In this short video Noe Valley Integrative Bodywork's Celine Barrica tells us all about the benefits of cupping massage.

As a practice that specializes in prenatal and postpartum massage, I get asked frequently if we use the “belly pillow”, which allows...

Cupping therapy is an ancient healing practice that has been utilized for thousands of years in various different countries around the...